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O que acontece se você tomar creatina 30 dias seguidos? Creatina todo dia por 30 dias: dia 1 sem mudança, dia 7 sede e “peso subindo” , dia 14 pump e força, dia 30 foco e recuperação melhor. Se você já passou por isso na academia… deixa um “✔️” aqui. #humor #Comédia #animacao #curiosidades #viral
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O que a creatina faz no seu corpo em poucos minutos Você toma creatina todo dia, mas já parou pra pensar no que acontece dentro do seu corpo? Neste vídeo, você vê como a creatina é absorvida, entra nos músculos e ajuda na produção de energia durante o treino. Se esse vídeo fez algum sentido pra você, comenta creatina e me segue pra aprender mais sobre o corpo. #creatina #musculação #saúde #corpohumano #ciência
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